Brenda J. Windom, LMT, CLT-LANA has been in the Shelton area for almost a year. Her practice focuses on the therapeutic benefits of massage. From everyday aches and pains and weekend-warrior injuries to personal injury and LNI claims, body work techniques reduce pain and improve function. She recently became certified in Complete Decongestive Therapy for Lymphedema(CDT). She also offers selected spa services with relaxation massage to lower mental stress. Mind and body together form an amazing machine!
Massage is an important part of a healthy, active life. Regular massage increases circulation, stimulates the immune system, and reduces stress. It can improve flexibility, speed healing, and lower your perception of pain. Be sure to make massage a part of your “preventative maintenance” routine!
Classic Swedish * Structural Relief Therapy * Lymphatic Drainage Massage * Sports/Deep Tissue * Hot Stone *Reflexology * Trigger Point Therapy * Custom Sugar Scrubs & Salt Glows * Complete Decongestive Therapy for Lymphedema *
Brenda Graduated from The School of Therapeutic Touch & Body Work in Wenatchee, WA in August 2008 and has since completed:
60hrs in Structural Relief Therapy: a gentle technique for re-training involuntary muscle contractions. Effective for chronic medical conditions like thoracic outlet and carpal tunnel syndrome, low back pain, whiplash injuries, etc.
17hrs in Lymphatic Drainage Massage (LDM):a gentle touch therapy that promotes health and aids recovery from certain illnesses. It can reduce or prevent fluid retention and supports the immune system.
135hrs in Complete Decongestive Therapy for Lymphedema (CDT). A 4-part treatment that reduces the size of a limb swollen because of damage to the lymph system. CDT combines Lymph Drainage Massage (LDM), bandaging, exercise, and education to restore normal function to the affected limb and get your life back on track. See ‘Lymph Drainage Massage‘ post for details. Brenda earned a 3.8 GPA attending Spokane Falls Comm College in Anatomy&Physiology I, II over the fall/winter of 2014-2015. Great fun! and learned a LOT. Nationally Certified by the Lymphology Association of North Americafor CDT.